Family Well-being Programme for Migrants 2016

Venue and Schedule:

Venue: Waikato Migrant Resource Centre
46G Boundary Road, Hamilton
Time: 10:00am to 11:30
Cost: Free

Programmes:

Term 2:

Tuesday, 07 June:
How to keep moving forward’ – his migrant story inspire you!:
Guest speaker: Philip Yeung, Hamilton City Councillor

Tuesday, 21 June:
Take the stress out of learning English:
Guest speaker: Jo de Lisel, Manager English Language Partners Waikato

Tuesday, 05 July:
How to become a calm and confident job seeker:
Guest speaker: Susan Wright, English Language Partners Waikato

Term 3:

Tuesday, 02 August:
How to support and help our children
Guest speaker: Petronilla Mazai (Social worker, Parentline)

Tuesday, 09 August:
Healthy lifestyle for your family
~How to protect children and youth from alcohol and drug use~
Guest speaker: Adrienna Ember (AOD Counsellor, Salvation Army, DCNZ)

Tuesday, 30 August:
Everyday Mindfulness 1 – What is mindfulness, practices
Facilitator: Vanisri Mills (Counsellor, DCNZ)

Tuesday, 13 Sep:
Everyday Mindfulness 2 – The practice of mindfulness
Facilitator: Kaoru Tsukigi (Counsellor, DCNZ)

Term 4:

Tuesday, 11 October:
Depression 1 :
how can family and friend support who has depression
Facilitator: Freda Xia (Counsellor, DCNZ) & Kevin Zeng (Progress to Health)

Tuesday, 25 October:
Depression 2 : how can family and friend support who has depression
Facilitator: Freda Xia (Counsellor, DCNZ) & Kevin Zeng (Progress to Health)

Tuesday, 01 November:
Self-Compassion
Facilitator: Vanisri Mills (Counsellor, DCNZ)

Tuesday, 15 November:
Communication skills
Facilitator: Kaoru Tsukigi (Counsellor: DCNZ)

Programmes in 2015